Is Kellogg's Special K Protein Bars - Chocolate Chunks Peanut Pecan, 144g Vegetarian?

Ingredients

Peanuts, Soy Protein, Corn Syrup (Fibre), Sugar, Fructose, Pecans, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Natural Flavour, Salt), Palm Kernel And Palm Oil, Soybeans, Dextrose, Whole Grain Oats, Almonds, Modified Palm Oil Shortening, Rice Flour, Cocoa, Glycerin, Sea Salt, Natural Flavour, Soy Lecithin, Modified Milk, Vegetable Oil, Salt, Calcium Carbonate, Xanthan Gum, Wheat Starch, Contains Peanut, Soy, Pecan, Milk, Oat, Almond And Wheat , May Contain Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products