Is Kellogg's Special K Protein Bars - Chocolate Chunks Peanut Pecan, 144g Vegan?

Ingredients

Peanuts, Soy Protein, Corn Syrup (Fibre), Sugar, Fructose, Pecans, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Milk , Cocoa Butter, Soy Lecithin, Natural Flavour, Salt), Palm Kernel And Palm Oil, Soybeans, Dextrose, Whole Grain Oats, Almonds, Modified Palm Oil Shortening, Rice Flour, Cocoa, Glycerin, Sea Salt, Natural Flavour, Soy Lecithin, Modified Milk, Vegetable Oil, Salt, Calcium Carbonate, Xanthan Gum, Wheat Starch, Contains Peanut, Soy, Pecan, Milk, Oat, Almond And Wheat , May Contain Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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