Is Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew Alpha-Gal Friendly?

Ingredients

wholegrain cereals, oats, barley, wholewheat, glucose syrup, soy protein isolate, nuts, cashews, hazelnuts, fructose, peanuts, dates, almond butter, dried coconut, sunflower seeds, sweetened condensed milk (milk, sugar), humectant (glycerol), fat reduced cocoa powder, tapioca starch, calcium carbonate, pea protein isolate, sunflower oil, salt, natural flavouring, emulsifier (soy lecithin), antioxidant (rosemary extract), for allergens see highlighted in bold

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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