Is Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soya
  • soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

wholegrain cereals, oats, barley, wholewheat, glucose syrup, soy protein isolate, nuts, cashews, hazelnuts, fructose, peanuts, dates, almond butter, dried coconut, sunflower seeds, sweetened condensed milk (milk, sugar), humectant (glycerol), fat reduced cocoa powder, tapioca starch, calcium carbonate, pea protein isolate, sunflower oil, salt, natural flavouring, emulsifier (soy lecithin), antioxidant (rosemary extract), for allergens see highlighted in bold

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Where to buy

Kellogg's Special K Protein Bars Coconut, Cocoa & Cashew is available at 3 retailers

TescoAsdaOcado

About this product

Protein Bar · Bar

Flavor
ChocolateyNutty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go