Is Kellogg's Special K Red Berries Cereal, 320g, Dairy Free?
Description
Cereal offers crisp flakes punctuated by small berry pieces that provide a sweet-tart fruit flavor; texture stays crunchy initially and softens in milk. Commonly eaten with milk or used as a yogurt topping or snack. Customer reviews frequently note enjoyable berry taste, satisfying crunch, occasional sogginess and variable sweetness levels.
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Description
Cereal offers crisp flakes punctuated by small berry pieces that provide a sweet-tart fruit flavor; texture stays crunchy initially and softens in milk. Commonly eaten with milk or used as a yogurt topping or snack. Customer reviews frequently note enjoyable berry taste, satisfying crunch, occasional sogginess and variable sweetness levels.
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Dried Strawberries, Salt, Barley Malt Syrup, Vitamins And Minerals: Iron, Thiamine Hydrochloride, Niacinamide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol (Vitamin D3), Contains Wheat And Barley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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