Is Kellogg's Squares Totally Chocolatey Cereal Bars 8 x 36g Gluten Free?

Ingredients

Kellogg''s Toasted Rice Cereal (27%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Chocolate Flavour Coating (17%) (Sugar, Vegetable Oil {Certified Sustainable Palm Oil, Rapeseed} in Varying Proportions, Milk Whey Powder, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier { Soy Lecithin}, Flavouring), Glucose Syrup, Fructose, Certified Sustainable Palm Oil, Sugar, Milk Chocolate Chunks (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier {Soy Lecithin}, Natural Vanilla Flavouring), Invert Sugar Syrup, Fat Reduced Cocoa Powder, Whole Milk Powder, Humectant (Glycerol), Cocoa Mass, Beef Gealtin, Cocoa Butter, Salt, Flavourings, Emulsifiers (E472e, E472a), Antioxidant (E320)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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