Is Kellogg's Sultana Bran Gluten Free High In Fiber Alpha-Gal?
Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
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Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
Ingredients
Whole Grain Brown Rice, Sultanas, Sugar, Rice Bran, Chickpea Fibre, Soluble Corn Fibre, Molasses, Salt, Vitamins (vitamin E, Niacin, Thiamin, Riboflavin, Vitamin B6, Folate), Minerals (iron, Zinc, Oxide). May Contain Traces Of Tree Nuts.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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