Is Kellogg's Sultana Bran Gluten Free High In Fiber Gluten Free?
Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
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Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
Ingredients
Whole Grain Brown Rice, Sultanas, Sugar, Rice Bran, Chickpea Fibre, Soluble Corn Fibre, Molasses, Salt, Vitamins (vitamin E, Niacin, Thiamin, Riboflavin, Vitamin B6, Folate), Minerals (iron, Zinc, Oxide). May Contain Traces Of Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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