Is Kellogg's Sultana Bran Gluten Free High In Fiber Low FODMAP?
Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
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Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice, Sultanas, Sugar, Rice Bran, Chickpea Fibre, Soluble Corn Fibre, Molasses, Salt, Vitamins (vitamin E, Niacin, Thiamin, Riboflavin, Vitamin B6, Folate), Minerals (iron, Zinc, Oxide). May Contain Traces Of Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kellogg's Sultana Bran Gluten Free High In Fiber is available at 1 retailer
About this product
Cereal · Flake