Is Kellogg's Sultana Bran Gluten Free High In Fiber Dairy Free?
Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
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Description
Kellogg's Raisin Bran is a breakfast cereal made with crispy toasted bran flakes and balanced with raisins. It is gluten-free and high in fiber, containing 28 grams of whole grain, which is an excellent source of fiber. The cereal is also a good source of 8 vitamins and minerals. People enjoy the taste of Kellogg's Raisin Bran and use it to aid with digestion issues. Overall, this cereal is a healthy and tasty option for those seeking a gluten-free and fiber-rich breakfast.
Ingredients
Whole Grain Brown Rice, Sultanas, Sugar, Rice Bran, Chickpea Fibre, Soluble Corn Fibre, Molasses, Salt, Vitamins (vitamin E, Niacin, Thiamin, Riboflavin, Vitamin B6, Folate), Minerals (iron, Zinc, Oxide). May Contain Traces Of Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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