Is Kellogg’s Sultana Bran High Fibre Breakfast Cereal 420g Gluten Free?
Description
Crunchy cereal clusters offer a nutty, mildly sweet profile with a crisp initial bite that softens when combined with liquid; commonly eaten at breakfast with a creamy base, used as a crunchy topping or in baking. Reviewers note reliable crunch, pleasant texture, and suitability for everyday meals and family breakfasts.
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Description
Crunchy cereal clusters offer a nutty, mildly sweet profile with a crisp initial bite that softens when combined with liquid; commonly eaten at breakfast with a creamy base, used as a crunchy topping or in baking. Reviewers note reliable crunch, pleasant texture, and suitability for everyday meals and family breakfasts.
Ingredients
Whole wheat, sultanas (26%), wheat bran (25%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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