Is Kellogg's Sultana Bran Low FODMAP?
Description
Crunchy toasted flakes offer a mildly sweet, slightly fruity flavor and occasional chewy bits; reviewers praise its satisfying crunch and convenience for quick breakfasts. Commonly eaten as a quick breakfast, snack, or used as a topping for bowls and desserts; some reviewers report variability in texture and packaging between batches.
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Description
Crunchy toasted flakes offer a mildly sweet, slightly fruity flavor and occasional chewy bits; reviewers praise its satisfying crunch and convenience for quick breakfasts. Commonly eaten as a quick breakfast, snack, or used as a topping for bowls and desserts; some reviewers report variability in texture and packaging between batches.
Ingredients
Whole Wheat, Sultanas (26%), Wheat Bran (26%), Sugar, Barley Malt Extract, Salt, Minerals (iron, Zinc Oxide), Vitamins (niacin, Vitamin B6, Riboflavin, Folate). (natural Source Of Magnesium). Contains Gluten, Wheat. May Contain Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kellogg's Sultana Bran is available at 1 retailer
About this product
Cereal · Flake