Is Kellogg's Sultana Bran Cereal Original Vegetarian?

Description
Crunchy toasted flakes offer a mildly sweet, slightly fruity flavor and occasional chewy bits; reviewers praise its satisfying crunch and convenience for quick breakfasts. Commonly eaten as a quick breakfast, snack, or used as a topping for bowls and desserts; some reviewers report variability in texture and packaging between batches.
Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Crunchy toasted flakes offer a mildly sweet, slightly fruity flavor and occasional chewy bits; reviewers praise its satisfying crunch and convenience for quick breakfasts. Commonly eaten as a quick breakfast, snack, or used as a topping for bowls and desserts; some reviewers report variability in texture and packaging between batches.
Ingredients
Whole wheat, sultanas (26%), wheat bran (26%), sugar, barley malt extract, salt, minerals (iron, zinc oxide), vitamins (niacin, vitamin B6, riboflavin, folate). (Natural source of magnesium)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kellogg's Sultana Bran Cereal Original is available at 1 retailer
About this product
Cereal · Flake


