Is Kellogg's Zesta Mini Whole Grain Saltines, 300/0.39 Oz Packages Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat milk
- vitamin a palmitate
- monocalcium phosphate
- riboflavin
- vitamin b2
- +1 more
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Contains 2% Or Less Of Sugar, Leavening (Monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Salt, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Bht For Freshness
Check Kellogg's Zesta Mini Whole Grain Saltines, 300/0.39 Oz Packages against your own diets in the app.
Take it with you
Scan to open Kellogg's Zesta Mini Whole Grain Saltines, 300/0.39 Oz Packages in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Kellogg's Nutri-Grain Apple Cinnamon Chewy Breakfast Bars, Made with 10g Whole Grains, 10.4 oz, 8 Count
Kellogg's Cracklin' Oat Bran Whole Grain Oats
Kellogg's Nutri-Grain Strawberry Chewy Breakfast Bars, Made with 10g Whole Grains, 20.8 oz, 16 Count
Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz
Kellogg's Breakfast Cereal in a Cup, Frosted Mini-Wheats, Original, Low Fat, Made from 100% Whole Grain, Single Serve, 2.5 oz Cup
Where to buy
Kellogg's Zesta Mini Whole Grain Saltines, 300/0.39 Oz Packages is available at 1 retailer
About this product
Cracker · Cracker


