Is Kellogg's Zimmy's Choco Dragon Shells Low FODMAP?

Ingredients
Wheat Flour 66%, Sugar, Fat Reduced Cocoa Powde 5.5%, Glucose Syrup, Cocoa Powder 3.5%, Salt, Cinnamon, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (riboflavin), Vitamin B1 (thiamin), Folic Acid, Vitamin D, Vitamin B12. Contains: Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
Old El Paso Gluten Free Crunchy Taco Shells, 12 ct, 4.6 oz Box
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Old El Paso Gluten Free Stand 'n Stuff Yellow Corn Taco Shells - 4.7oz/10ct
Kellogg's Corn Flakes
About this product
Cereal · Granule


