Is Kellog's Frosties Low FODMAP?
Description
Sweet-flavored crunchy flakes with a crisp bite that softens quickly in milk. Often eaten at breakfast by children and adults, also used as a snack, cereal topping, or dessert garnish. Customer reviews commonly mention strong sweetness, satisfying crunch, ease of portioning, and rapid loss of crispness when left in milk.
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Description
Sweet-flavored crunchy flakes with a crisp bite that softens quickly in milk. Often eaten at breakfast by children and adults, also used as a snack, cereal topping, or dessert garnish. Customer reviews commonly mention strong sweetness, satisfying crunch, ease of portioning, and rapid loss of crispness when left in milk.
Ingredients
Maize, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12. Contains Barley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.