Is Kellog's K-Time® Baked Twists Strawberry & Yoghurt Flavour Gluten Free?

Ingredients

Strawberry And Yoghurt Flavoured Fillings (39%)(sugar, Fruit (strawberries (4%), Apple Powder), Fructose, Thickeners (1442, 1404, Corn Starch, 460, 466), Humectant (422), Wheat Fibre, Yoghurt Powder (0.5%), Food Acids (296, 330), Flavours, Colours (171, 163, 160b), Salt, Stabiliser (470), Emulsifiers (472e), Preservative (221)), Wheat Flour (27%), Invert Sugar Syrup, Sugar, Vegetable Oils (canola, Palm), Hi-maizetm Corn Starch, Oatmeal (2.0%), Dextrose, Skim Milk Powder, Corn Starch, Dough Conditioner (emulsifier (soy Lecithin), Wheat Gluten, Corn Starch, Vegetable Gum (407, 412), Anti-caking Agent (551)), Emulsifier (472a), Salt, Anti-caking Agent (460), Mineral Salt (501). Contains Cereals Containing Gluten, Milk, Soy And Sulphites. May Contain Traces Of Peanuts And/or Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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