Is Kellog's Rice Krispies Treats Chocolate Low FODMAP?
Description
Chocolate-coated bars deliver a light, airy crunch with a soft, chewy interior and pronounced chocolate flavor, described by reviewers as rich and sweet. Frequently enjoyed as an on-the-go snack, lunchbox item, or dessert substitute; reviewers cite convenient packaging, consistent texture, and occasional variability in size, sweetness, or density among consumers.
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Description
Chocolate-coated bars deliver a light, airy crunch with a soft, chewy interior and pronounced chocolate flavor, described by reviewers as rich and sweet. Frequently enjoyed as an on-the-go snack, lunchbox item, or dessert substitute; reviewers cite convenient packaging, consistent texture, and occasional variability in size, sweetness, or density among consumers.
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Cocoa Processed With Alkali, Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural Flavors, Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness. Contains Milk And Soy Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.