Is Kemps Bold Chipotle Cottage Cheese 7.3oz Nightshade Free?
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Why it's not nightshade free
- chipotle pepper
- paprika
- chili pepper
chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Skim Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Salt, Dehydrated Onion, Chili Pepper, Dehydrated Garlic, Chipotle Pepper, Guar Gum, Natural Flavor, Mono And Diglycerides, Paprika, Yeast Extract, Oregano, Potassium Sorbate And Carbon Dioxide (To Maintain Freshness), Carob Bean Gum, Carrageenan, Polysorbate 80, Enzymes
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Kemps Bold Chipotle Cottage Cheese 7.3oz is available at 1 retailer
About this product
Cheese · Pouch