Is Kemps Ittibitz Cotton Candy Ice Cream Low FODMAP?

Description
Sweet cotton-candy-flavored ice cream with creamy base, bright pastel swirls and small candy pieces that add occasional crunch. Often enjoyed by children as a novelty dessert, at parties or as an ice cream treat. Reviewers commonly note pronounced sweetness, nostalgic carnival flavor, colorful appearance, and appeal to younger families.

Description
Sweet cotton-candy-flavored ice cream with creamy base, bright pastel swirls and small candy pieces that add occasional crunch. Often enjoyed by children as a novelty dessert, at parties or as an ice cream treat. Reviewers commonly note pronounced sweetness, nostalgic carnival flavor, colorful appearance, and appeal to younger families.
Ingredients
Milkfat And Nonfat Milk, Liquid Sugar (sugar, Water), Corn Syrup, Contains Less Than 2% Of Artificial Flavor, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Blue 1, Sucralose, Red 3. Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


