Is Kemps Mint Cow Tracks Ice Cream Tub Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
carrageenan
whey
milk
chocolaty mint filed cows
whey powder
sweet cream buttermilk
nonfat milk
diglycerides
2% of natural flavor
contains less than 2% of natural flavor, mono, diglycerides, artificial color
natural flavor
+1 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Fudge Swirl (Sugar, Peanut Oil, Cocoa Processed With Alkali, Whey Powder, Salt, Soy Lecithin), Chocolaty Mint Filed Cows (Sugar, Coconut Oil, Palm Oil, Skim Milk, Milk, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Natural Flavor, Oil of Peppermint, Salt, Yellow 5 Lake, Blue 1 Lake), Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Contains Less Than 2% of Natural Flavor, Mono and Diglycerides, Artificial Color (Yellow 5, Blue 1), Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.