Is Kemps Simply Crafted Salted Caramel Blondie Ice Cream Sandwiches Dairy Free?

Ingredients

Sweet Cream Buttermilk, Cream, Sugar, Caramel (Cornsyrup, Water, Sweetened Condensed Skim Milk (Sugar, Water, Nonfat Milksolids), Butter (Cream, Salt), Sea Salt, Carrageenan, Sodium Bicarbonate), Whey, Brown Sugar Base (Brown Sugar, Corn Syrup, Water, Cornstarch, Natural Flavor), Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum,vanilla Wafer: Wheat Flour, Vegetable Oil (Soybean & Palm), Cornsyrup, Contains 2% Of Less Of Modified Corn Starch, Salt, Natural Flavor, Soy Lecithin, Baking Soda

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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