Is Kemps Simply Crafted Salted Caramel Blondie Ice Cream Sandwiches Gluten Free?

Ingredients

Sweet Cream Buttermilk, Cream, Sugar, Caramel (Cornsyrup, Water, Sweetened Condensed Skim Milk (Sugar, Water, Nonfat Milksolids), Butter (Cream, Salt), Sea Salt, Carrageenan, Sodium Bicarbonate), Whey, Brown Sugar Base (Brown Sugar, Corn Syrup, Water, Cornstarch, Natural Flavor), Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum,vanilla Wafer: Wheat Flour, Vegetable Oil (Soybean & Palm), Cornsyrup, Contains 2% Of Less Of Modified Corn Starch, Salt, Natural Flavor, Soy Lecithin, Baking Soda

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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