Is Kemps Smooth & Creamy Cookies & Cream Frozen Yogurt Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey
- milk
- carrageenan
- cream
- cultured skim milk
- sweet cream buttermilk
- skim milk
- natural flavor
- monocalcium phosphate
- acidophilus
- riboflavin
- +4 more
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa Processed with Alkali, Invert Sugar, Contains 2% or Less of Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural Flavor, Soy Lecithin), Cultured Skim Milk, Cream, Whey, Contains Less than 2% of Mono and Diglycerides, Natural and Artificial Flavor, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto (Color), Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus and Bifidobacterium.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Kemps Smooth & Creamy Cookies & Cream Frozen Yogurt is available at 2 retailers
About this product
Yogurt · Frozen


