Is Ken Davis® Original Bbq Sauce - 18.5oz Low FODMAP?
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Ingredients
Water, Tomato Paste, Sugar, Vinegar, Modified Food Starch, Molasses (Molasses, Corn Starch, Silicon Dioxide And Hydroxylated Lecithin), Seasoning (Spices Including Mustard, Corn Syrup Solids, Dextrose, Dehydrated Garlic, Salt, Less Than 2% Of Citric Acid, Caramel Color, Garlic Powder, Natural Flavors, Silicon Dioxide (Anticaking)), Salt, Hickory Smoke Flavor, Sodium Benzoate And Citric Acid (As Preservatives).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.