Is Kencko Mango, Passion Fruit, Hint of Turmeric Passionista Organic Fruit Bites, Mango, Passion Fruit, Hint of Turmeric Passionista Low FODMAP?

Ingredients

APPLE JUICE CONCENTRATE+, APPLE PUREE CONCENTRATE+, MANGO PUREE+, PASSION FRUIT JUICE CONCENTRATE+, INULIN (AGAVE FIBER)+, GELLING AGENT: PECTIN, COATING AGENT: RICE FLOUR+, LEMON JUICE CONCENTRATE+, GALANGAL POWDER+, TURMERIC POWDER+, PROCESSING AID: SUNFLOWER OIL+.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece