Is Simple Truth® Organic Fruit Spread Strawberry -- 16.5 oz Low FODMAP?
Description
Bright strawberry flavor with a smooth, slightly pulpy texture that spreads easily on toast and bagels. Reviewers note a consistent fruit-forward taste, convenient jar size for regular use, and versatility on sandwiches, pastries, and yogurt; some report occasional fruit pieces and variable thickness between batches across production runs and shipping.
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Description
Bright strawberry flavor with a smooth, slightly pulpy texture that spreads easily on toast and bagels. Reviewers note a consistent fruit-forward taste, convenient jar size for regular use, and versatility on sandwiches, pastries, and yogurt; some report occasional fruit pieces and variable thickness between batches across production runs and shipping.
Ingredients
Organic Strawberries, Organic Cane Sugar, Water, Pectin, Citric Acid, Ascorbic Acid, Organic Strawberries, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.