Is Kenilworth Dairies Rich Chocolate Mousse 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dutch processed cocoa p owder
cream
milk solids
milk

dutch processed cocoa p owder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cream

milk solids

milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milk, Cream (Milk), Sugar, Stabiliser System [Milk Solids, Dextrose, Gelatine, Stabiliser (1422), Em ulsifier (472b), Thickeners (410, 415), Stabiliser (450)], Skim Milk Powder, Dutch Processed Cocoa P owder (2.2%), Preservative (202).

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