Is Kenilworth Dairies Rich Chocolate Mousse 500g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk solids
skim milk powder
cream

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skim milk powder

cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk, Cream (Milk), Sugar, Stabiliser System [Milk Solids, Dextrose, Gelatine, Stabiliser (1422), Em ulsifier (472b), Thickeners (410, 415), Stabiliser (450)], Skim Milk Powder, Dutch Processed Cocoa P owder (2.2%), Preservative (202).

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