No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ken's Steak House Dressing, Creamy French Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet and tangy with a smooth, creamy consistency, this dressing is commonly poured over salads, used as a sandwich spread, or served as a dip and marinade. Customer reviews note a rich, thick texture and consistent flavor; many praise its nostalgic sweetness while some find it sweeter than preferred overall.

Ingredients

Soybean Oil, Apple Cider Vinegar, Water, Sugar, Tomato Paste, Contains Less Than 2% Of Salt, Mustard Flour, Garlic (Dried), Natural Flavor, Xanthan Gum, Onion (Dried), Oleoresin Paprika (Color), Propylene Glycol Alginate, Calcium Disodium Edta (To Protect Flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Ken's Steak House Dressing, Creamy French | Spoonful