Is Ken's Steak House Sweet Vidalia Onion Dressing 16 Oz Plastic Bottle Low FODMAP?
Description
Sweet Vidalia onion–flavored dressing with a smooth, creamy pourable texture commonly used on salads, as a dip, sandwich spread, or marinade; reviewers cite a balanced sweet-onion taste, reliable creaminess, and versatile use, while some note occasional variability in thickness, concerns about cap leakage during shipping, and mild vinegary tang reported.
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Why it's not low FODMAP
- onion powder
- vidalia onion
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet Vidalia onion–flavored dressing with a smooth, creamy pourable texture commonly used on salads, as a dip, sandwich spread, or marinade; reviewers cite a balanced sweet-onion taste, reliable creaminess, and versatile use, while some note occasional variability in thickness, concerns about cap leakage during shipping, and mild vinegary tang reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Sugar, Cider Vinegar, Water, Distilled Vinegar, Vidalia Onion, Contains Less Than 2% Of: Onion Powder, Salt, Spice, Xanthan Gum, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Soybean Oil, Calcium Disodium Edta To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ken's Steak House Sweet Vidalia Onion Dressing 16 Oz Plastic Bottle is available at 10 retailers
About this product
Dressing · Bottle, Liquid