Is KENTUCKY COLE SLAW Vegetarian?
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Ingredients
CABBAGE, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE AS A PRESERVATIVE), SUGAR, ONIONS, CARROTS, CIDER VINEGAR (DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLOR, REDUCED WITH WATER TO 5% ACIDITY), CELERY SEED, POTASSIUM SORBATE AS A PRESERVATIVE, ASCORBIC ACID, XANTHAN GUM (XANTHAN GUM, GUAR GUM, AND GUM TRAGACANTH, STANDARDIZED WITH DEXTROSE)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.