Is Kernel Season's Classic Mini Popcorn Seasoning, Variety Pack, 8 Count Low FODMAP?

Ingredients

White Cheddar Cheddar Cheese (Blend Of Cheddar Cheese, (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Whey, Soybean Oil, Lactose, Citric Acid, Lactic Acid), Salt, Whey, Butter Milk Solids, Dextrose, Hydrolyzed Corn Protein, Disodium Inosinate And Guanylate, Onion And Garlic, Silicon Dioxide Added To Prevent Caking, Nacho Cheddar Cheddar Cheese (Blend Of Cheddar Cheese, (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Whey, Soybean Oil, Lactose, Citric Acid, Lactic Acid), Onion, Paprika, Turmeric And Paprika Extractives, Tomato Powder, Spice, Silicon Dioxide Added To Prevent Caking, Ranch Butter Milk Flavor Blend (Coconut Oil And Corn Syrup Solids, Salt, Sugar, Hydrolyzed Corn Protein, Butter And Buttermilk Solids), Onion Powder, Garlic Powder, Citric Acid, Sodium Caseinate (From Milk), Parsley Flakes, Disodium Inosinate And Guanylate, Silicon Dioxide Added To Prevent Caking, Butter Maltodextrin, Butter Blend (Whey, Butter, Buttermilk), Oleoresin Turmeric, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added To Prevent Caking, Kettle Corn Pure Cane Sugar, Brown Sugar, Natural Flavor, Silicon Dioxide Added To Prevent Caking, Caramel Corn Sugar, Natural Flavor, Caramel Color, Oleoresin Paprika, Silicon Dioxide, Tricalcium Phosphate, Soybean Oil Added To Prevent Caking, Bacon Cheddar Cheddar Cheese (Blend Of Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey), Coconut Oil, Maltodextrin, Bacon Flavoring, Corn Protein, Sodium Caseinate, Chives, Parsley, Silicon Dioxide Added To Prevent Caking, Cheesy Jalapeno Cheddar Cheese (Blend Of Cheddar Cheese, (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Lactose, Lactic Acid), Yeast Extract, Turmeric Extract, Jalapeno Pepper, Garlic, Parsley, Silicon Dioxide Added To Prevent Caking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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