No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kernel Season's Popcorn Seasoning White Cheddar -- 2.85 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kernel Seasons Popcorn Seasoning White Cheddar 2.85 oz is a highly regarded product among consumers. People have consistently expressed their love for this popcorn seasoning, considering it the best in its category. The seasoning's popularity extends beyond popcorn, as it is reported to enhance the taste of other foods as well. With its delicious flavor, Kernel Seasons Popcorn Seasoning White Cheddar 2.85 oz has gained a loyal following. The positive feedback from reviewers and consumers highlights the seasoning's exceptional taste and versatility. This product has successfully captured the hearts and taste buds of many individuals.

Ingredients

CHEDDAR CHEESE ([MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, SUNFLOWER OIL, LACTOSE, SODIUM PHOSPHATE, NATURAL FLAVOR [CONTAINS CELERY], LACTIC ACID, BUTTER [CREAM]), SALT, WHEY, DEXTROSE, NATURAL BUTTER FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED CORN PROTEIN, ONION, GARLIC. SILICON DIOXIDE ADDED TO PREVENT CAKING. CONTAINS MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kernel Season's Popcorn Seasoning White Cheddar -- 2.85 oz Low FODMAP? | Spoonful