Is Kernel Seasons Seasoning White Cheddar - 2.85 Oz Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
lactose
butter
milk
natural butter flavor
cheese cultures
cheddar cheese
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheddar Cheese [(Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Sunflower Oil, Lactose, Sodium Phosphate, Natural Flavor [Contains Celery], Lactic Acid, Butter (Cream)], Salt, Whey, Dextrose, Natural Butter Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn Protein, Onion, Garlic, Silicone Dioxide Added to Prevent Caking.

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