No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kernels Popcorn Seasoning Salt and Vinegar 110g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Kernels popcorn seasoning salt and vinegar 110g is a popular choice among consumers who appreciate its delicious taste. This product is known for its flavorful combination of salt and vinegar, which enhances the overall popcorn experience. The 110g packaging ensures that there is enough seasoning to cover a satisfying amount of popcorn. People generally enjoy the taste of this seasoning, making it a favorable option for those who crave a tangy and savory flavor profile.

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Ingredients

Sodium Acetate, Salt, Acetic Acid, Lactose, Corn Starch, Malic Acid, Citric Acid, Dextrose, Sugar, Vegetable Oil Shortening (soybean), Silicon Dioxide. Contains: Sulfites, Milk, And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Kernels Popcorn Seasoning Salt and Vinegar 110g is available at 3 retailers

LoblawsReal Canadian SuperstoreAmazon

About this product

Seasoning · Powder, Granule

Flavor
SaltySourVinegary
Texture
PowderyDry
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Kernels Popcorn Seasoning Salt and Vinegar 110g | Spoonful