No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kerrygold Grass-Fed Pure Irish Garlic & Herb Butter Stick, 3.5 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Rich, savory spread with a smooth, creamy texture that melts evenly; commonly used for spreading on bread, finishing sauces, and topping cooked vegetables or meats. Reviewers frequently cite consistent flavor and easy spreading, praising meltability and convenience of stick format while occasionally noting strong seasoning and small portion size concerns.

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Ingredients

butter, chives, parsley, garlic, salt, dill, pepper & paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kerrygold Grass-Fed Pure Irish Garlic & Herb Butter Stick, 3.5 oz. is available at 12 retailers

Whole FoodsAlbertsonsJewel-OscoRalphsShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsIGA

About this product

Butter · Stick

Flavor
GarlickyHerbaceousButtery
Texture
CreamySoft
Commonly used for
CookingSandwichMeal PrepTopping
Low FODMAP? Kerrygold Grass-Fed Pure Irish Garlic & Herb Butter Stick, 3.5 oz. | Spoonful