Is ketchup Gluten Free?
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Ingredients
L124604 13:5280 30/09/2022 KETCHUP CONSERVACION INGREDIENTES E Una vez abier frigorífico, Se reco antes de 1 mes, Tomate, azúcar, vinagre de alcohol, almidón modificado de maíz, sal, conservadores (sorbato potásico y benzoato sódico), extracto de especias y especias (contiene apio), PApós abertum frigorifico, Recome no prazo de 1 mês, Tomate, açúcar, vinagre de álcool, amido modificado de milho, sai, conservantes (sorbato de potássio e benzoato de sódio), extrato de especiarias e especiarias (contém aipo), INFORMACIÓN NUTRICIONAL/ INFORMAÇÃO NUTRICIONAL VALORES MEDIOS/MÉDIOS por 100g VALOR ENERGÉTICO/ ENERGIA, GRASAS/LÍPIDOS FABRICADO POR: CIDACOS Conservas El Cidaco: Ctra, Calahorra km 1 Autol (La Rioja) en Coria (Cáceres) España/Espanha, R,S,I, 26,02,982/CC 428 kJ/
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.