Is Keto brownies Gluten Free?
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Why it's a maybe for gluten free
- natural flavours
- natural vanilla flavour
natural flavours
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soluble tapioca fibre, Sunflower seed flour, Sunflower seeds, Cocoa butter, Filtered water, Sunflower lecithin, Chocolate chips (Chocolate liqueur, Inulin, Erythritol, Cocoa butter, Sunflower lecithin, Organic stevia extract), Erythritol, Natural flavours, Almond butter, Cocoa powder, Salt, Baking soda, Natural vanilla flavour, Soluble corn fibre, Canola oil, Dried whole eggs, Xanthan gum, Stevia extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Bar, Slice, Piece