Is Keto Friendly Shake Coffee Flavoured Gluten Free?
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Ingredients
Butter Powder (24%) (Butter Powder From Grass Fed Cows (From Milk), Hydrogenated Coconut Oil, Milk Protein, Soluble Fibre (From Maize), Antioxidant (370)], Whole Milk Powder [Whole Milk Powder, Skim Milk Powder, Lactose (From Milk), Emulsifier (322 From Soy)], MCT Powder (13%) [Medium Chain Triglycerides (Contains Milk), Acacia Fibre], Whey Protein Concentrate (12%) [Whey Protein Concentrate (From Milk), Emulsifier (322 From Soy)], Soy Lecithin, Minerals [Phosphate, Calcium, Magnesium, Iron, Zinc, iodine], Beef Collagen Hydrolysate (5%), Soluble Coffee Powder (3.5%), Natural Flavours, Vitamins (Vitamin C, Vitamin E, Niacin, Vitamin A, Vitamin D, Vitamin B12, Vitamin B6, Riboflavin, Thiamin, Folate], Sweetener (957).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.