Is Keto Lemon Me Up! Bar Low FODMAP?

Ingredients

Cream Cheese (Milk, Cheese Cultures, Salt, Guar Gum), Sugars (Xylitol, Erythritol), Egg, Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Lemon Juice, Butter (Cream, Natural Flavor), Coconut Flour, Pecans, Egg Yolk, Vanilla Extract (Water, Alcohol , Sugar, Vanilla Bean Extractives), Lemon Zest, Pink Himalayan Salt, Contains: Milk, Pecan, Coconut May Contain:tree Nuts, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Keto Lemon Me Up! Bar is available at 1 retailer

About this product

Snack · Bar