Is Keto Pint Ice Cream Mint Chip 1 Pint - 473 Ml Low FODMAP?
Description
Keto Pint Ice Cream Mint Chip is a 1 pint (473 ml) product that is made without hydrogenated fats or high fructose corn syrup, as these ingredients are not allowed in foods. Additionally, the ice cream does not contain bleached or bromated flour. This product is suitable for vegetarians. Unfortunately, there is no information available about what people say or appreciate about the product.
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Description
Keto Pint Ice Cream Mint Chip is a 1 pint (473 ml) product that is made without hydrogenated fats or high fructose corn syrup, as these ingredients are not allowed in foods. Additionally, the ice cream does not contain bleached or bromated flour. This product is suitable for vegetarians. Unfortunately, there is no information available about what people say or appreciate about the product.
Ingredients
CREAM, WATER, MINT BASE (WATER, SPIRULINA EXTRACT (FOR COLOR), OREGON PEPPERMINT OIL, NATURAL FLAVOR, GUAR GUM, TURMERIC EXTRACT (FOR COLOR)), EGG YOLKS, ERYTHRITOL, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), NON-GMO CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, SEA SALT, NON-GMO GUAR GUM, STEVIA, MONK FRUIT, NON-GMO GUM ACACIA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.