Is Keto Pint Sea Salt Caramel Ice Cream Bars Low FODMAP?
Description
Keto Pint Sea Salt Caramel Ice Cream Bars are guilt-free treats made with simple ingredients. With no added sugars and only 2g of net carbs per serving, they are a great option for those following a keto diet. These bars are made with milk from healthy cows that are not treated with hormones or antibiotics. The sea salt caramel flavor adds a delicious touch to the bars, ensuring a satisfying taste. Although there is no information provided about what people say about the product, the combination of low carb content, simple ingredients, and great flavor make these bars an appealing choice for keto enthusiasts.
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Why it's not low FODMAP
- milk
- non-gmo chicory root fiber
- natural flavor
- milk protein concentrate
- erythritol
- chocolate coating
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Keto Pint Sea Salt Caramel Ice Cream Bars are guilt-free treats made with simple ingredients. With no added sugars and only 2g of net carbs per serving, they are a great option for those following a keto diet. These bars are made with milk from healthy cows that are not treated with hormones or antibiotics. The sea salt caramel flavor adds a delicious touch to the bars, ensuring a satisfying taste. Although there is no information provided about what people say about the product, the combination of low carb content, simple ingredients, and great flavor make these bars an appealing choice for keto enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Water, Chocolate Coating (unsweetened Chocolate, Coconut Oil, Erythritol, Cocoa Butter, Sunflower Lecithin, Mct Oil, Stevia Extract, Vanilla Extract), Egg Yolk, Erythritol, Non-gmo Chicory Root Fiber, Milk Protein Concentrate, Non-gmo Tapioca Fiber, Natural Flavor, Vegetable Glycerin, Sea Salt, Non-gmo Guar Gum, Stevia Extract, Annatto Extract, Monk Fruit Extract, Xanthan Gum, Non-gmo Gum Acacia. Contains Milk, Egg. Processed In A Facility That Uses Tree Nuts, Peanuts, And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Bar