No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Keto Pint Sea Salt Caramel Ice Cream Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Keto Pint Sea Salt Caramel Ice Cream Bars are guilt-free treats made with simple ingredients. With no added sugars and only 2g of net carbs per serving, they are a great option for those following a keto diet. These bars are made with milk from healthy cows that are not treated with hormones or antibiotics. The sea salt caramel flavor adds a delicious touch to the bars, ensuring a satisfying taste. Although there is no information provided about what people say about the product, the combination of low carb content, simple ingredients, and great flavor make these bars an appealing choice for keto enthusiasts.

Ingredients

Cream, Water, Chocolate Coating (unsweetened Chocolate, Coconut Oil, Erythritol, Cocoa Butter, Sunflower Lecithin, Mct Oil, Stevia Extract, Vanilla Extract), Egg Yolk, Erythritol, Non-gmo Chicory Root Fiber, Milk Protein Concentrate, Non-gmo Tapioca Fiber, Natural Flavor, Vegetable Glycerin, Sea Salt, Non-gmo Guar Gum, Stevia Extract, Annatto Extract, Monk Fruit Extract, Xanthan Gum, Non-gmo Gum Acacia. Contains Milk, Egg. Processed In A Facility That Uses Tree Nuts, Peanuts, And Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.