Is Keto Triple Chocolate Crunch Ice Cream Bars, Triple Chocolate Crunch Gluten Free?
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Ingredients
CREAM, WATER, ERYTHRITOL, COCONUT OIL, EGG YOLKS, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, INULIN, MILK PROTEIN CONCENTRATE, COCOA BUTTER, VEGETABLE GLYCERIN, SOLUBLE COM FIBER, TAPIOCA FIBER, PEA PROTEIN, PALM O STEVIAL GLYCOSIDES, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, SEA SALT, OAT FLOUR, SODIUM BICARBONATE, GUR ACACIA, GUAR GUM, MONK FRUIT EXTRACT, XANTHAN GUM, SUNFLOWER LECITHIN
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.