No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kettle And Fire Broth Tom Yum - 16.9 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic coconut milk (organic coconut milk, water, organic guar gum), organic chicken bone broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), organic red curry spice (organic chicken flavor, organic chilies, sea salt, organic onions, organic ginger, organic carrot, organic garlic, organic lemongrass, organic natural flavor, organic spices, organic onion powder, organic paprika), organic coconut aminos (organic coconut nectar, salt), less than 2% of organic vegetable broth (organic celery, organic roasted poblano pepper, organic red pepper, organic onion, organic carrot, organic garlic, organic scallion, organic tomato puree (organic tomato paste, water), organic parsley, organic thyme, organic rosemary, organic basil, organic spices), sea salt, organic lime juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kettle And Fire Broth Tom Yum - 16.9 OZ is available at 2 retailers

AlbertsonsJewel-Osco

About this product

Soup · Liquid

Flavor
SpicySourSavoryCitrus
Texture
CreamyOily
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Kettle And Fire Broth Tom Yum - 16.9 OZ | Spoonful