Is Kettle Brand Potato Chip Sea Salt And Vinegar Low FODMAP?
Description
Kettle brand potato chip sea salt and vinegar is a kettle-cooked chip with a balance of zesty sea salt and a hint of tongue-puckering vinegar. These chips have a crunchy texture and are made with quality, non-GMO ingredients that are both gluten-free and non-GMO. The individually-sized chips are perfect for enjoying at home or on the go. People appreciate the crispy nature of these chips.
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Description
Kettle brand potato chip sea salt and vinegar is a kettle-cooked chip with a balance of zesty sea salt and a hint of tongue-puckering vinegar. These chips have a crunchy texture and are made with quality, non-GMO ingredients that are both gluten-free and non-GMO. The individually-sized chips are perfect for enjoying at home or on the go. People appreciate the crispy nature of these chips.
Ingredients
Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Vinegar Powder (Corn Maltodextrin, Distilled White Vinegar), Sea Salt, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.