Is Kettle And Fire Keto Soup Spicy Cauliflower Chicken Bone Broth, 16.9 Oz Low FODMAP?
Description
This spicy soup offers pronounced heat and savory depth with a smooth, slightly viscous mouthfeel. Consumers commonly sip it warm, use it as a base for quick meals, or pair it with sides. Reviewers praise convenience and flavor intensity, while noting occasional texture variability and uneven heat distribution by some.
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Description
This spicy soup offers pronounced heat and savory depth with a smooth, slightly viscous mouthfeel. Consumers commonly sip it warm, use it as a base for quick meals, or pair it with sides. Reviewers praise convenience and flavor intensity, while noting occasional texture variability and uneven heat distribution by some.
Ingredients
Water, Organic Coconut Milk (Coconut Milk, Water, Guar Gum), Organic Cauliflower Puree, Organic Cauliflower, Organic Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Less Than 2% of Organic Onions, Organic Tomato Powder, Xanthan Gum, Organic Spices (Includes Mustard), Sea Salt, Garlic Powder, Organic Turmeric, Organic Red Bell Pepper, Organic Onion Powder, Organic Mustard, Paprika Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.