Is Kettle and Fire Soup - Tomato Soup - Case of 6 - 16.9 oz. Low FODMAP?

Ingredients

chicken bone broth (water, chicken bone broth, organic chicken bones, organic celery, organic onions, organic carrots, organic apple cider vinegar, organic pepper, organic bay leaf);organic tomato paste;organic coconut milk (coconut milk, water, gaur gum);organic honey;organic tomato base (water, lactic acid, organic olive oil, organic honey, sea salt, organic tomato powder, organic spice, organic garlic powder, organic natural flavor);less than 2% of organic tapioca starch;organic olive oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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