Is Kettle Beetroot Slices with Goats' Cheese & Caramelised Onion Crisps Low FODMAP?

Ingredients

Select Potatoes, Sunflower Oil, Beetroot, Dried Goats' Cheese (Milk), Dried Cheese (Milk), Dried Onions, Dried Balsamic Vinegar, Sugar, Sea Salt, Dried Whey (Milk), Dried Buttermilk, Acid: Citric Acid, Yeast Extract, Dried Garlic, Colour: Paprika Extract, Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kettle Beetroot Slices with Goats' Cheese & Caramelised Onion Crisps is available at 2 retailers

About this product

Chips · Slice