No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Kettle Brand Krinkle Cut Salt and Fresh Ground Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Thick, ridged potato chips deliver a sturdy, satisfying crunch with pronounced savory, sharp seasoning. Commonly eaten as a standalone snack, party offering, or paired with sandwiches and dips, reviewers note bold savory character and durability for dipping, while some mention seasoning intensity varies between bags, and occasional bag variability overall.

Ingredients

Calcium, Iron, Potassium, Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Rice Flour, Salt, Black and White Pepper, Yeast Extract, Citric Acid, Garlic Powder, Jalapeño Powder, Onion Powder, Spice Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kettle Brand Krinkle Cut Salt and Fresh Ground Pepper Low FODMAP? | Spoonful